Maintaining a healthy lifestyle and a healthy diet with the proper vitamins and nutrients is essential for promoting overall health and well-being. Practicing a healthy lifestyle that incorporates nutrition, physical activity, and mental health are essential factors for preventing long-term chronic diseases and illnesses that can affect your quality of life over time. However, many people often experience a lack of healthy micronutrients that the body needs to properly function, regardless of their healthy lifestyle. If you are experiencing a micronutrient deficiency or imbalance, it can potentially lead to chronic illnesses. That is why properly measuring and maintaining peak micronutrient levels within your cells is important for maintaining health and longevity.
Why Are Micronutrients Important?
Extensive Studies have determined micronutrient deficiencies, and lack of healthy vitamin levels within the cells. can adversely affect your health and long-term functional micronutrient status overtime. Although standard blood testing can determine micronutrient concentrations in the blood outside of the cells. Plasma testing does not always accurately depict nutrient levels within the cells. Critical metabolic processes are performed within the cells due to the body’s natural functions to absorb, transport, and metabolize micronutrients to be used in the body for a variety of essential functions.
That is why the advanced Spectracell Micronutrient test is a valuable resource for assessing how well your body utilizes vitamins, minerals, amino acids, and antioxidants that are necessary to promote healthy bodily processes like hormone enzyme production, proper development, and growth, for overall health and well-being during any stage of life.
Symptoms of Nutrient Deficiencies
There are many factors that can contribute to nutrient deficiencies. If your cells are not properly absorbing essential vitamins, minerals, and antioxidants. overtime these deficiencies can potentially lead to chronic illnesses. Maintaining healthy requirements can become increasingly important as you age. Areas of health that can be affected as a result of a micronutrient deficiency can include:
- Weight management
- Cardiovascular disease
- Mental Health
- Heart conditions
- Women’s Health
Nutrient deficiencies can cause health symptoms and concerns that could lead to a misdiagnosis. Educating and properly measuring micronutrients within your cells is a preventative way to stay on top of your health and avoid misdiagnosis.
Are you having Adrenal Fatigue?
This may be caused by a lack of vitamin B.
Have you been experiencing feelings of depression?
This can be an indication of an antioxidant deficiency.
Do you often feel fatigued, headaches, insomnia, or inflammation?
This can be caused due to a lack of different vitamins that are essential for your overall health.
If you are experiencing any of the symptoms mentioned, or are interested in learning more about the benefits of monitoring and maintaining healthy micronutrient levels, we here at ResttoraVita Medical Group can help. Reach out to us here and speak to one of our caring professionals today to schedule your consultation!